Jayne Forest is a Napa Valley native, yoga teacher and student, artist of many mediums, and mama to a little boy. I have this blog to share my journey and hopefully inspire others while always working to improve myself and keep constantly learning. Come to a yoga class if you’re in or visiting Napa or St. Helena!
This podcast is about finding your own path to greater health and wellness encompassing fitness, healing, meditation, yoga, spirituality, vegan nutrition, mental, physical, and emotional wellness.
This is also a great way to get a feel for fitness and wellness professionals in the Napa Valley area so you can see who resonates with you. Even if you aren’t from here, the people I interview give great insight that is helpful even if you can’t ever meet them.
Thanks for visiting! Follow me on Instagram @seejayneyoga @jaynesartaddiction and click here to hear the first episode!