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Episode 10: Hot Yoga Calistoga with Anne Seaver

Meet Anne Seaver of Hot Yoga Calistoga! This place and hot yoga are my newest obsession. I basically have discovered that she and I are two peas in a pod. She shares my love of yoga, books, Calistoga, meditation, hard workouts and hot temperatures. We talk about what yoga really is to us, why we are obsessed with it, why hot yoga specifically feels like such a high after class, and why Calistoga is deeply in both of our hearts. Anne is so easy to love, we became fast friends after this interview! Considering her loyal following and consistently full classes, it is apparent that others feel the same.

Hot Yoga Calistoga is an intimate and beautiful shala with lots of clean cool grey tones, classy, calming, and down – to –  earth vibes. I had to begin a whole new paragraph to properly express how much it’s worth it to drive up scenic Silverado Trail and check it out. They have clean and spacious tile showers with amenities provided, which I think is such a huge bonus! The heating system she has installed is infrared, which is great for your skin. There is a small retail space with stylishly curated items and beautiful high quality yoga mats/mat towels. She is also a doTerra Wellness Advocate, so you can connect with Anne for your oil needs there at the studio. I adore this place and I hope to see you up there soon! I’ll probably see you in class, sweating unglamorously.

For more information about Hot Yoga Calistoga, visit their page on Facebook or you can see a schedule by clicking here.

Thanks for listening! See you at Hot Yoga!

Yoga Schedule

 

Jayne Forest is a 200 RYT certified Yoga Instructor through Ekam Yoga and Wellness in Napa, California.  I teach yoga and indoor cycling at St. Helena Fitness in St. Helena and at Meadowood Resort Napa Valley in St. Helena. I also teach yoga in Calistoga at Indian Springs Resort, and in Napa at Yoga Passion. I also do private yoga instruction, please email me for rates and availability.

CURRENT YOGA TEACHING SCHEDULE as of January 2018:

Mondays 10:15am-11:30am Restorative Yoga at Yoga Passion in Napa

Tuesdays 8:30am – 9:30am Gentle Yoga at St. Helena Fitness in St. Helena

Wednesdays: 6am-6:45am Indoor Cycle and Abs at St. Helena Fitness (30 min cycle, 10min abs, 5 min stretching, fast, hard and fun!)

Every other Friday night: 6pm – 7pm Community Flow Yoga class *all levels and only $9 Drop in fee!* at Yoga Passion (check the schedule for my name to make sure I’m there that night!)

$5 for the first visit at St. Helena Fitness if you mention Jayne Forest sent you. (Normally $20!) Walk-Ins welcomed!

Photo by Joe Burke

For More Information about St. Helena Fitness, Click Here

Contact me here to inquire about private Yoga Instruction or other yoga opportunities

Thanks for visiting! Can’t wait to see you in a class soon.