Jayne Forest is a 200 RYT certified Yoga Instructor through Ekam Yoga and Wellness in Napa, California. I teach yoga and indoor cycling at St. Helena Fitness in St. Helena and at Meadowood Resort Napa Valley in St. Helena. I also teach yoga in Napa at Yoga Passion.
CURRENT YOGA TEACHING SCHEDULE as of April 2017:
Tuesday Evenings: 6:45-7:50pm , All levels Vinyasa Flow Yoga: St. Helena Fitness on Dowdell Lane in St. Helena
$5 for the first visit if you mention Jayne Forest sent you. (Normally $20!) Walk-Ins welcomed!
Friday Mornings: 8:45am to 10am, Slow Flow Vinyasa Yoga for all levels at Yoga Passion in Browns Valley in Napa
CURRENT CYCLING CLASS SCHEDULE:
St. Helena Fitness in St. Helena:
Tuesday Evenings: 5:30pm to 6:30pm Indoor Cycling
Wednesday Mornings: 6am to 6:45am Indoor Cycling plus abs